BODYTEC strength training is based on Electro Muscle Stimulation under supervision of a personal trainer. EMS allows for up to 90% of muscles to be activated simultaneously and is designed for those looking to tone up and build muscle but also for cross-training athletes that need additional strength training.
BODYTEC® is also a weight-free workout which decreases your risk of injury as it doesn’t apply pressure on the joints.
WHAT YOU CAN EXPECT:
A modern and personal studio with individual attention.
Training by appointment only, no waiting time
Trail session takes an hour and includes a consultation session and 15 minute training